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Heart Health

This category contains 40 posts

{NuvaRing} Living In A Beautiful Disaster 

Ladies, from my heart to yours I can tell you that no amount of money is ever going to make us whole, it will not undo the harm, and it will not turn back time. I never went into this lawsuit for the money, I I wanted to make a difference and I did. I … Continue reading

{Heart Walk} Tomorrow is Why I Walk 

   TOMORROW is why. I want to have a billion more tomorrows. A billion chances at seeing the sunrise and set. I want a billion nights under star filled skies and a billion bon fires by the shore. I want a tomorrow. I want to get married again. I want to build a tiny home … Continue reading

{Heart Walk} Family Is Why I Walk 

   Will you join us in the fight against heart disease? My father survived congestive heart failure when he was 50 and at 26 I had a stroke, at 31 I found out I was destined to follow in his footsteps.  My stroke was a fluke, but my risk of developing congestive heart failure was … Continue reading

{Heart Walk} Being an Auntie Is Why I Walk 

   Every day little girls are born into families where there Auntie lost her life to a Stroke or Pulmonary Embolism. They are growing up in a world where they only know her through stories and photos. They go their entire life without her, longing for the Auntie that was taken away all to soon. … Continue reading

{Affordable Care Act} D.C. Meet AJ

There are moments where I have to pinch myself to make sure that I really am living this life. I went from survivor to advocate, to spokeswoman. Last Thursday I received an email from the American Heart Association’s National Advocacy office inviting me to Washington D.C. This just wasn’t any old regular invite, this this … Continue reading

{Go Red} Barbara Ann Is Why I Go Red

In 1987 my mama met Barb on the night shift at the Seminary Home and they became fast friends. Barb supported my mama during my childhood illness, lifted her up and gave her hope that my surgery would go well. Barb was rooting for me. Barb followed my mama to Rem Park Heights, together they … Continue reading

{Go Red For Women} When A Doctor Fails

We have talked about the statistics. We talked about the warning signs and about what to do when someone is having a stroke. What we have yet to talk about is that sometimes doctors fail. On October 14, 2009 I went to the Alina clinic in Woodbury for my yearly exam and birth control prescription … Continue reading

{Go Red For Women} A Thriving Survivor #IsWhy

I have no problem walking into the capital building and speaking to legislators. Send me to D.C. and I will spread the message to congress that research is the key to a healthy tomorrow. Speaking to strangers, is no big deal. I love talking to folks about heart healthy policies and the importance of medical … Continue reading

{Hearts On 22} Scales Are For The Birds

I have never been one to follow the crowd or listen to critics. I rather stay in the woods and join the teddy bear picnic. Society tells me I am fat and that I should change. Change, means losing weight and striving to be there kind of beautiful. There kind of beautiful is not my … Continue reading

{Go Red} The Story of A Woman’s Heart Is Why

When people find out that I had a stroke, they look at me like I have an infinite amount of wisdom. Wisdom, Ha I am only 32 years wise and there are things I will never begin to understand. I, I am just a small town girl who had a stroke and some how I … Continue reading

NinjaInTheCity Life in Photos

This face, is why I go to work every day. Lord knows he isn't going to buy his own kibble Dinner! Get in my belly! This face makes my ♥️ melt Breakfast! 😀 Major yum! Overnight French toast  with raspberries! Get in my belly, screw the spoon, give me a shovel! @target beauty box! Spring 2015

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